Current Offerings

Join us for an all new Embodiment Experience

A movement practice in reclaiming sensuality as yours.

Sensual Yoga

Thursdays/3:30pm

Yoga on Yamhill / Portland, OR

Yoga for the Erotic Self’s Goddess Workshop Series

These offerings have culminated for the year! Thank you to all who could participate and help shape this movement. We plan to return early 2027!

Here’s more on the previous offering if you’d like to learn more and please contact us if you’d like to stay current with future offerings!

Across 4 weeks together, we learned about 5 Goddesses from the Yoga lineage. We explored their stories, strengths, shadow aspects, mantras, and how to embody their energy to deepen our relationship with The Erotic Self.

Given the level of intimacy in this course, we ask participants to commit to the entire series up front.

This consistent container is vital for building trust and connection, making this a special opportunity to form community, build familiarity, and deepen our sense of togetherness.

Created with Love for:

Any femme-identifying creature who is curious about their intersections of sensuality, spirituality, and connecting with others to explore erotic intimacy, pleasure, and desire in ritual within a deeply intentional and nurtured community setting.

What You Can Expect:

In Yoga for the Erotic Self, we practice in the shape of a circle to highlight the non-hierarchical and community-oriented intention of this group.

Each week, we build a deeply intentional foundation of safety and trust from which to practice.

We ground together with breath and meditation, offer guided discussion with opportunities to share and be witnessed in your experience, and offer guided movement to embody the Goddess.

The yoga sequences will be a blend of vinyasa, hatha, restorative, and yin each week. Movement will be creative and playful, with some weeks potentially ending with a group dance party, partner yoga, with the option for guided touch practices.

All touch practices are optional, non-sexual, non-romantic, and intended for pleasure and connection. You will never be asked to do anything explicitly sexual. There is no self-genital touch or genital touch from others. The focus is on sensual energy work within yourself and with others.

Through creative activities, deepening journal prompts, discussion topics, sound, mantras and movement, we’ll explore how to own your pleasure and sexuality, your embodiment, and empowerment.

We’ll practice self-expression of needs, emotions, individual definitions of intimacy, and how consent feels in the body with supportive Integration.

Students have shared that they end class feeling empowered, held, open, and exhilarated for the next week.

Weekly Course Outline:

  • Week 1: Goddesses Parvati & Durga

    • Theme: Your Primal Energy, Stability, and Strength

  • Week 2:  Goddess Kali

    • Theme: Destruction, Revolution, Rage

  • Week 3: Goddess Lakshmi

    • Theme: Confidence, Abundance, Generosity, A Luxurious Self

  • Week 4: Goddess Saraswati

    • Theme: Knowledge, Creativity, Voice, Vision

Pricing:

  • $600 for the month-long container / 4 weeks of 3-hour workshops.

Location:

Full Bodied Yoga

1120 SE Main St #101

Portland, OR

What to Bring:

  • New Journal, pens, markers, glitter pens - make it fun, we will be flowing and journaling intermittently throughout the course.

  • Comforting clothing for movement inspired by each Goddess, as well as items for the altar each week (more to come on this via email once you’ve registered ;)